For a healthy lunch, forget about the vending machine or the staff cafeteria’s lunch options. Plan ahead and prepare a delicious sandwich at home that will make your colleagues’ mouths water. Prep Time: 10 Minutes Cook Time: 10 Minutes Quantity: 4 Servings 425 calories per serving Ingredients: 8 bacon slices Read more…
Another version of the famous almond flour pancake made in Canada. We serve these dishes with many good things like bacon and eggs. Prep Time: 8 Minutes Cook Time: 10 Minutes Quantity: 4 Servings 165 calories per serving Ingredients: 2 cup almond flour 1/2 cup water 5 eggs 1/2 tablespoon Read more…
An amazing ketogenic version of the popular pancakes with almond flour. You will learn how to prepare the most special breakfast. Prep Time: 5 MinutesCook Time: 10 MinutesQuantity: 6 Servings180 calories per serving (2 votes, average: 5.00 out of 5, rated) Ingredients 1 tsp. lemon zest 3 cup almond flour Read more…
Delicious strawberry smoothie with keto avocado that will appeal to young and old. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 2 servings 115 calories per serving Ingredients: Ice cubes 250 ml almond milk without added sugar 1 ½ cup fresh or frozen strawberries ½ ripe avocado 1 tablespoon Stevia Read more…
I love this imitation keto lasagna which always amazes my guests because it is so tasty. Vegetables and cheese, an excellent mixture. Preparation: 20 Minutes Cooking time: 45 Minutes Quantity: 4 servings 245 calories per serving Ingredients: 3 large 5mm thick slices of eggplant (to make lasagna dough) 250g ricotta Read more…
Delicious creamy sauce with Dijon keto mustard to put on a salad or to accompany raw vegetables. Preparation: 5 Minutes Cooking time: 0 Minute Quantity: ½ cup 135 calories per tablespoon Ingredients: 1/4 cup olive oil 2 tablespoons wine vinegar 3 tablespoons mayonnaise 3 tablespoons Dijon mustard 1 teaspoon salad Read more…
Wonderful low-carb keto coleslaw recipe filled with essential vitamins and minerals. A delicious quick healthy dish to make. Preparation: 10 Minutes Refrigeration time: 60 Minutes Quantity: 6 servings 155 calories per serving Ingredients: 1 bag of store-bought coleslaw 3 branches of finely chopped shallots 1 red pepper, diced ¼ cup Read more…
Delicious dessert that I like to bring wherever I am invited and I am all the rage. A keto chocolate cheesecake that will please everyone. Preparation: 10 Minutes Refrigeration time: 60 Minutes Quantity: 20 servings 265 calories per serving Ingredients : 1/2 cup almond butter 150g dark chocolate without sugar Read more…
Cranberry keto alcoholic drink containing only 4g of sugar per glass. A delicious cocktail to make for the watered evenings. Preparation: 5 Minutes Cooking time: 0 Minute Quantity: 1 serving 205 calories per serving Ingredients : ¼ cup 100% pure cranberry juice ½ cup lemon Zevia (sweet stevia soda) 1 Read more…
Delicious and tasty refreshing keto lemonade recipe that will appeal to young and old. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 65 calories per serving Ingredients: Ice cubes 500 ml cold water The juice of 3 pressed limes ¼ cup chopped fresh mint 4 tablespoon Stevia Steps Read more…