So refreshing! I can not do without this recipe in the summer or as a dessert. Preparation: 5 Minutes Cooking time: 0 Minute Quantity: 2 servings 268 calories per serving Ingredients: 1 cup of milk 2% 1/4 cup vanilla ice cream 1/4 cups strawberry ice cream 1 sliced banana 1/3 Read more…
Nothing better to finish the meal with such a delectable dessert. Perfect combination also for tea in the afternoon. Preparation: 15 Minutes Cooking Time: 50 Minutes Quantity: 8 servings 355 calories per serving Ingredients: 2 small pieces of broken dough 1 cup of sugar 1/4 cups cornstarch 1 egg 5 Read more…
This recipe is perfect for kids who love chicken kibble, a healthier version! Preparation: 10 Minutes Cooking time: 15 minutes Quantity: 4 servings 310 calories per serving Ingredients: 1 block of tofu cut into several rectangles ½ cup all-purpose flour 1 egg 2 cups of bread crumbs Olive oil for Read more…
A delicious cabbage salad and health. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 110 calories per serving Ingredients: 3 cups of grated cabbages ½ cups grated carrots 1 garlic clove, finely chopped 2 tablespoons of vinegar 2 tablespoons of olive oil 1 teaspoon of sugar 1 teaspoon Read more…
I love making this recipe during the holidays or whatever the occasion. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 220 calories per serving Ingredients: 2 cups of grated cabbages 2 grated carrots 1 garlic clove, finely chopped ½ cup mayonnaise ¼ cup of vinegar 1 tablespoon of Read more…
Delicious with tortillas, this Mexican dip recipe is excellent and easy to make. Preparation: 15 Minutes Cooking time: 0 Minute Quantity: 4 servings 182 calories per serving Ingredients: 3 wall avocados 1 medium red onion, finely chopped 1 garlic clove, finely chopped Juice of a lime 3 tomatoes cut into Read more…
There is nothing better for incorporating legumes into their diet. Fresh and satisfying salad. Preparation: 15 Minutes Cooking time: 0 Minute Quantity: 4 servings 185 calories per serving Ingredients: A box of mixed legumes 2 shallot branches cut into thin slices 2 celery stalks cut into slices 1 diced tomato Read more…
A simple recipe, economical and delicious. This recipe will impress your vegetarian guests! Preparation: 10 Minutes Cooking Time: 30 Minutes Quantity: 4 servings 145 calories per serving Ingredients: A tablespoon of oil 1 medium onion cut into small pieces 2 cloves garlic minced 4 tomatoes cut into cubes Coarsely chopped Read more…
To boost your vitamin C, nothing better than fruits. I always get my kids to eat fruit with this divine recipe. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 155 calories per serving Ingredients: 10 grated carrots 1 cup sweetened dried cranberries 1 green apple diced Fresh coriander Read more…
To boost your vitamin C, nothing better than fruits. I always get my kids to eat fruit with this divine recipe. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 177 calories per serving Ingredients: 2 clementines 2 kiwis 1 cup strawberry 2/3 cup of blueberry 1 cup of Read more…