Delicious strawberry smoothie with keto avocado that will appeal to young and old. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 2 servings 115 calories per serving Ingredients: Ice cubes 250 ml almond milk without added sugar 1 ½ cup fresh or frozen strawberries ½ ripe avocado 1 tablespoon Stevia Read more…
Delicious detoxifying carrot juice to fill up with vitamins and minerals. Perfect for busy mornings. Preparation: 5 Minutes Cooking time: 0 Minute Quantity: 1 serving 165 calories per serving Ingredients: 4 carrots 2 celery stalks 1 piece of fresh ginger (1 tablespoon) ½ green lime Steps : Pass all the Read more…
Delicious green protein smoothie, it is filled with vitamins and minerals. Perfect for busy mornings. Preparation: 5 Minutes Cooking time: 0 Minute Quantity: 2 servings 180 calories per serving Ingredients: 2 cups baby spinach ¼ cup of water 1 cup of almond milk 1 fresh or frozen banana 1 cup Read more…
I love this imitation keto lasagna which always amazes my guests because it is so tasty. Vegetables and cheese, an excellent mixture. Preparation: 20 Minutes Cooking time: 45 Minutes Quantity: 4 servings 245 calories per serving Ingredients: 3 large 5mm thick slices of eggplant (to make lasagna dough) 250g ricotta Read more…
Delicious creamy sauce with Dijon keto mustard to put on a salad or to accompany raw vegetables. Preparation: 5 Minutes Cooking time: 0 Minute Quantity: ½ cup 135 calories per tablespoon Ingredients: 1/4 cup olive oil 2 tablespoons wine vinegar 3 tablespoons mayonnaise 3 tablespoons Dijon mustard 1 teaspoon salad Read more…
Very good recipe for reducing the amount of refined sugar consumed while having fun. Superb recipe for healthy banana cookies. Preparation: 15 Minutes Baking time: 15 Minutes Quantity: 30 Biscuits 125 calories per serving Ingredients: ¾ cup of raisins 3 bananas mashed with a fork ¼ cup of water 1/3 Read more…
Wonderful low-carb keto coleslaw recipe filled with essential vitamins and minerals. A delicious quick healthy dish to make. Preparation: 10 Minutes Refrigeration time: 60 Minutes Quantity: 6 servings 155 calories per serving Ingredients: 1 bag of store-bought coleslaw 3 branches of finely chopped shallots 1 red pepper, diced ¼ cup Read more…
A wonderful recipe for making children eat vegetables, this eggplant recipe stuffed with cheese and bechamel sauce will appeal to young and old. Preparation: 10 Minutes Cooking time: 35 Minutes Quantity: 4 servings 265 calories per serving Ingredients : 1 tablespoon butter 1 tablespoon of oil 1 red pepper, diced Read more…
Delicious dessert that I like to bring wherever I am invited and I am all the rage. A keto chocolate cheesecake that will please everyone. Preparation: 10 Minutes Refrigeration time: 60 Minutes Quantity: 20 servings 265 calories per serving Ingredients : 1/2 cup almond butter 150g dark chocolate without sugar Read more…
Cranberry keto alcoholic drink containing only 4g of sugar per glass. A delicious cocktail to make for the watered evenings. Preparation: 5 Minutes Cooking time: 0 Minute Quantity: 1 serving 205 calories per serving Ingredients : ¼ cup 100% pure cranberry juice ½ cup lemon Zevia (sweet stevia soda) 1 Read more…