Fonsly
  • Recipes
    • Breakfast
    • Dessert
    • Drink
      • Cocktails and Alcoholic Drinks
    • Keto
    • Gluten-Free
    • Instant PotInstant Pot Recipes The instant pot, or pressure cooker, heralded a new age of cooking. Gone are the days of managing a myriad of pots on the stove, constantly watching the clock to orchestrate different cooking times to hopefully produce a majestic stew or delicious soup after hours of tedious slaving in the kitchen. The instant pot allows us to combine our ingredients in one pot, press a button and walk away only to come back hours later when the meal is ready. Magic! Instant pot recipes for beginners If you’ve just bought yourself an instant pot and you’re not sure what to do with it yet, here are some handy, easy recipes for you to start off with. You’re about to start on a new food journey with your pressure cooker and we could not be more excited about all the new foods and flavors you’ll be conjuring in the coming months. Come on, take your new instant pot for a test run with our amazing recipes!
    • Soup
    • Vegetarian
    • Vegan
  • Blog
  • About Us
  • Contact Us
  • EnglishEnglish
    • FrançaisFrançais
    • EnglishEnglish
    • EspañolEspañol
    • हिन्दीहिन्दी

Ketogenic Diet

A ketogenic diet is a very low-carb way of eating. Many foods are excluded from this diet and we value meat and fats a lot.

This diet has been around for almost 100 years now. It was mainly used to make epilepsy go away. Over time, doctors have discovered that this diet has other benefits.

This diet is traditional among certain Amerindian tribes.

It is becoming more and more popular now, as many people are trying to lose weight with this diet. It takes a while to get results because the body slowly releases all the stored sugar and then burns fat.

The main features of the keto diet:

Very high lipid consumption
Reduced carbohydrate intake
Increased weight loss after the 3rd week of the diet

Products banned for the keto diet

  • Sugar
  • Starchy
  • Legumes
  • Fruits
  • Chocolate
  • etc…

Many people value this diet because you can eat whatever you want without fear of gaining weight. Your body will lose weight even if you eat a lot. This diet is still difficult to follow, since many foods are prohibited for this diet.

We made a list of delicious ketogenic recipes.

recette keto, boisson keto
Drink

Keto Green Lemonade (Ketogenic Diet)

Delicious and tasty refreshing keto lemonade recipe that will appeal to young and old. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 65 calories per serving Ingredients: Ice cubes 500 ml cold water The juice of 3 pressed limes ¼ cup chopped fresh mint 4 tablespoon Stevia Steps Read more…

By Nicolas Desjardins, 3 years21 January 2020 ago
recette keto, creme glacee keto
Dessert

Keto Mint Ice Cream (ketogenic diet)

Delicious and tasty keto mint ice cream recipe that will appeal to young and old. Preparation: 15 Minutes Cooling time: 2 Hours Quantity: 6 servings 310 calories per serving Ingredients: 1 cup coconut milk 1 Ripe avocado in pieces 6 tablespoons of stevia ¼ cup chopped fresh mint 1 tablespoon Read more…

By Nicolas Desjardins, 3 years18 January 2020 ago
recette keto, recette creme brulee chocolat
Dessert

Keto Crème Brûlée with Chocolate (Low Carb Recipe)

Delicious and tasty keto chocolate crème brûlée recipe that will appeal to young and old alike. Desserts are something I always love to do – whether it’s something more complicated or simple like this creme brulee. You can always find me cooking in the kitchen with new and classic flavors, Read more…

By Nicolas Desjardins, 3 years18 January 2020 ago
recette keto, Smoothie vert proteiné keto
Drink

Green Smoothie High Protein Keto

Perfect protein smoothie recipe for busy mornings. This smoothie is delicious and filled with vitamins and minerals. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 2 servings 350 calories per serving Ingredients: ½ avocado ½ cup of spinach ½ cup almond milk ½ cup of water Ice cubes ½ teaspoon Read more…

By Nicolas Desjardins, 3 years14 January 2020 ago
creme glacée keto, recette de crème glacée keto
Dessert

Chocolate Ice Cream Keto (Ketogenic Diet)

Perfect recipe for a chocolate craving. This keto chocolate ice cream is perfect as a dessert in summer. Preparation: 10 MinutesFreezing time: 2 HoursQuantity: 2 servings410 calories per serving Ingredients: 2 cups heavy cream (15 or 35%) 4 tablespoons of Stevia 2 tablespoons cocoa powder 1/2 teaspoon pure vanilla 4 Read more…

By Nicolas Desjardins, 3 years9 January 2020 ago
recette keto, chocolat chaud
Drink

Hot Chocolate Keto (ketogenic diet)

Perfect recipe for a chocolate craving. This keto hot chocolate for a ketogenic diet is delicious and comforting. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 2 servings 305 calories per serving Ingredients: 300 ml of water 300 ml coconut cream 1 tablespoon cocoa powder ¼ teaspoon pure vanilla Steps Read more…

By Nicolas Desjardins, 3 years9 January 2020 ago

Recent Posts
  • Why is Mangaowl Website Offline
  • Exploring Your Options for Professional-grade Whole Body and Targeted PEMF Therapy
  • 6 Tips To Store CBD Flower In Harsh Summers
Categories


  • About Us
  • Blog
  • Contact Us
  • Home English
  • Submit A Guest Post
  • Yummly
SIND | Copyright 2022 - © All rights reserved.