Delicious green protein smoothie, it is filled with vitamins and minerals. Perfect for busy mornings.

Preparation: 5 Minutes
Cooking time: 0 Minute
Quantity: 2 servings
180 calories per serving
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Easy, simple, Christmas, vegetarian, sugar-free, healthy, summer, next door, saving, snack, snack, friends


  • 2 cups baby spinach
  • ¼ cup of water
  • 1 cup of almond milk
  • 1 fresh or frozen banana
  • 1 cup fresh or frozen peaches
  • 1 packet of soft tofu (150g)
  • Ice cubes

Steps :

  1. Put the spinach and water in the blender to puree them.
  2. Add all the rest of the ingredients and mix until a smooth consistency is obtained.

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1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)

Categories: Recipes

Nicolas Desjardins

Hello everyone, I am the main writer for SIND Canada. I’ve been writing articles for more than 10 years and I like sharing my knowledge. I’m currently writing for many websites and newspaper. All my ideas come from my very active lifestyle. I always keep myself very informed to give you the best information. In all my years as computer scientist made me become an incredible researcher. I believe that any information should be free, we want to know more every day because we learn everyday. You can contact me on our forum or by email at: [email protected].