Nothing better on a cold winter evening than a comforting carrot cream.

Preparation: 15 Minutes
Cooking time: 35 Minutes
Quantity: 6 servings
145 calories per serving
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  • 1 chopped onion
  • 1 tablespoon of oil
  • 4 cups carrots, sliced
  • 1 large potato, cut into cubes
  • 1 cup chopped celery
  • 6 cups vegetable broth
  • ¼ cup soy sauce
  • 1 teaspoon cumin
  • 1 tablespoon toasted sesame seeds
  • Fresh coriander

Steps :

  1. In a large saucepan, soften the onions in the oil.
  2. Add carrots, potato, celery, vegetable broth, soy sauce and cumin.
  3. Cover and bring to a boil. Simmer for 30 minutes over low heat or until the vegetables are tender. Salt and pepper.
  4. In a blender, reduce the soup to a smooth puree.
  5. When ready to serve, garnish each bowl with sesame seeds and fresh coriander.

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1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)
carrots cream soup

Nicolas Desjardins

Hello everyone, I am the main writer for SIND Canada. I’ve been writing articles for more than 10 years and I like sharing my knowledge. I’m currently writing for many websites and newspaper. All my ideas come from my very active lifestyle. I always keep myself very informed to give you the best information. In all my years as computer scientist made me become an incredible researcher. I believe that any information should be free, we want to know more every day because we learn everyday. You can contact me on our forum or by email at: [email protected].