Stretch marks when you are pregnant
Do you want to know how to prevent stretch marks during pregnancy but are not sure where to start? You may know several women around you who have these annoying stretch marks?
There are several techniques and products that can be put on your stomach or skin to counter stretch marks. In fact, more than half of women have scars following the birth of their child.
What causes stretch marks?
They develop when the skin is stretched too quickly. When the fetus is growing for example, the skin is put to the test. Stretch marks are small tears in the skin’s network.
What colors are usually stretch marks?
People with a darker skin tone have lighter, even white, stretch marks, while people with lighter skin tend to have reddish or pinkish skin.
Many experts suspect genes as a big factor in this skin problem. If your mother has a strong tendency to stretch marks, it is normal to believe that you too will have these beautiful marks of life. Stretch marks are often caused by a lack of elasticity of the skin.
Weight gain during pregnancy
Some women take much more weight than others during their pregnancies. A myth in Canada is that a woman who carries a child should not deprive her of eating whatever she wants, as if she should eat for two. Alas, it is necessary to believe that it is necessary to eat so much to give birth to a healthy baby.
The problem with weight gain is the speed with which you take the extra weight. This can greatly increase the chances of having stretch marks.
Other factors that cause stretch marks
- Being overweight before pregnancy
- The lack of hydration
What products can be used to prevent stretch marks during pregnancy
- Oils and creams
Creams help greatly reduce the appearance of stretch marks. It is essential to check the compatibility of products with breastfeeding, as this could be dangerous for the baby.
Moisturizing hand creams are not suitable for countering stretch marks because they only work on the surface, while stretch marks form deeper in the dermis of the skin.
- Be hydrated and exercise weekly
The pregnant woman has to drink a pretty impressive amount of water every day and should practice regular physical activity appropriate for pregnancy to counteract rapid weight gain.
- Good food monitoring
A healthy diet will help to improve the elasticity of the skin, it is also advisable to eat on a regular basis fruits and vegetables in large quantities.
Which parts of the body are more prone to stretch mark formation?
The belly, the breasts, the inner thighs and the hips are the most likely places to develop stretch marks. It is advisable to apply cream once or twice a day to the most affected places. Despite the difficulty of seeing the impossibility of making them disappear completely, they can be attenuated.
What to do when you already have stretch marks?
If creams have no effect on your stretch marks, there are certain solutions to reduce their presence. Your doctor may refer you to a dermatologist, for example, since different treatments may be prescribed, such as:
- The application of cream more potency, mainly containing vitamin A
- The Fraxel laser
How to hide temporary stretch marks?
Many women use the self-tanner to hide their stretch marks.
Your stretch marks are the most beautiful brands of experience that you can show, you have, or you will give life, they are the price to pay to have your protege. You can however reduce the appearance with these few ideas, but any time, never forget that you are beautiful and with your small defaults!