Liposuction is a popular cosmetic surgical procedure to remove excess amounts of fat from various parts of the body, such as the buttocks, neck, thighs, hips, arms, and belly. The surgeon uses suction technology to extract fat from under the skin in these body areas to make them look better. Read more…
Preventive medicine is health care that is designed to prevent diseases before they occur. Our daily routines like food consumption, physical activity, and coping mechanisms when under stress can greatly influence our well-being. Informed decision making followed by good lifestyle choices will reduce the risks of many chronic diseases which Read more…
Many people are now living sedentary lives. Aside from sitting all day at work, we spend most of our nights sitting on a couch or lying on the bed watching endless hours of TV. What’s worse is that we gorge ourselves on unhealthy junk food and have several other unhealthy Read more…
Introduction Did you know that the meals your organization provides can massively influence employee productivity? Or that the quality and selectivity of the lunch menu can directly affect afternoon work efficiency? If these questions have you scratching your head or blinking in bewilderment, you are not alone. Countless organisation leaders Read more…
Growing older is a normal process that begins as soon as we are born, but we usually think of aging as wrinkles and other skin changes that we don’t like. Our genes determine when our cells start to slow down and we start to see the first signs of aging. Read more…
In recent years, the buzz around microdosing has surged, with many proclaiming its potential benefits for creativity, mood, and physical vitality. As we delve into the microdosing impact on mental and physical health, it’s crucial to approach the subject with an open yet discerning mindset. While there’s a growing pool Read more…
In the intricate tapestry of human experiences, trauma stands out as a particularly dark thread, weaving through mental and emotional well-being aspects with a profound, often disruptive influence. The query, “How does trauma affect mental health?” is not merely a clinical inquiry but a deeply personal exploration for many. This Read more…
Lion’s Mane Gummies: Unveiling The Magic Of Nature’s Wellness Welcome to the world of Mushroom Gummies, where the ancient wisdom of mushrooms meets modern wellness convenience. At FOCL, we are dedicated to providing trustworthy products that you can rely on for your wellness journey. In this article, we’ll delve into Read more…
Do you try hard to lose extra pounds in your body? Well! It is mandatory to know about the importance of sleep. Many people think that a heavy workout and balanced food are enough to lose extra inches quickly. But sleep plays a significant role in their weight loss efforts. Read more…
Concentration and focus are essential in determining our overall productivity. Low cognitive functions hamper our ability to think wisely, make decisions, and learn new things. Also, the ability to heed these emotions or do the activities efficiently gets drastically hampered when your attention levels are low. More importantly, your professional Read more…