A simple recipe, economical and delicious. This recipe will impress your vegetarian guests! Preparation: 10 Minutes Cooking Time: 30 Minutes Quantity: 4 servings 145 calories per serving Ingredients: A tablespoon of oil 1 medium onion cut into small pieces 2 cloves garlic minced 4 tomatoes cut into cubes Coarsely chopped Read more…
To boost your vitamin C, nothing better than fruits. I always get my kids to eat fruit with this divine recipe. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 155 calories per serving Ingredients: 10 grated carrots 1 cup sweetened dried cranberries 1 green apple diced Fresh coriander Read more…
To boost your vitamin C, nothing better than fruits. I always get my kids to eat fruit with this divine recipe. Preparation: 10 Minutes Cooking time: 0 Minute Quantity: 4 servings 177 calories per serving Ingredients: 2 clementines 2 kiwis 1 cup strawberry 2/3 cup of blueberry 1 cup of Read more…
Beautiful Indian recipe of curry chickpea. She will salivate all the guests. Preparation: 10 Minutes Cooking Time: 20 Minutes Quantity: 4 servings 310 calories per serving Ingredients: 2 teaspoons vegetable oil 1/2 cup chopped onion 2 teaspoons of curry powder 2 teaspoons of turmeric 2 teaspoons of nutmeg 1/2 cup Read more…
Who does not like chickpeas? In this light and summery recipe, they are delectable. I always make this recipe at Christmas and everyone loves it! Preparation: 20 Minutes Cooking time: 0 Minutes Quantity: 4 servings 180 calories per serving Ingredients: Vinaigrette : 2 tablespoons olive oil 2 tablespoons vinegar 1/2 Read more…
These little balls with puffed rice will be perfect for Christmas. They will brighten the little ones and the big ones. Preparation: 5 MinutesCooking time: 8 minutesQuantity: 12 balls180 calories per serving Ingredients: ¼ cup brown sugar 1 egg 1 cup of pitted dates 3 cups of cereal with puffed Read more…
This delicious vegetarian Caesar salad recipe is exquisite. Preparation: 15 Minutes Cooking Time: 12 Minutes Quantity: 2 servings 225 calories per serving Ingredients: Crouton: 1 cup of white bread cut into cubes 1 tablespoon of butter caper: 2 tablespoons caper 1 tablespoon melted butter Vinaigrette : 1 egg yolk 1 Read more…
These delicious little bites will delight all guests. Preparation: 15 MinutesCooking time: 12 to 14 minutesQuantity: 24 mini cakes355 calories per serving Ingredients: For the background: 1 buttered muffin tin 1/3 cup softened or melted butter 1 cup Graham or oreo bread crumbs 1 tablespoon brown sugar 1 egg For Read more…
Preparation: 10 MinutesCooking time: 12 to 14 minutesQuantity: 20 mini cakes360 calories per serving Ingredients: 1 lb. softened cream cheese 1 egg 1 tablespoon of coffee 1 teaspoon of vanilla 1 can of sweetened condensed milk 125g semi-sweet chocolate grated For the biscuit 1 buttered muffin tin ¼ cup softened Read more…
Prep Time: 10 Minutes Cook Time: 12-14 Minutes Quantity: 6 mini cakes 310 calories per serving Ingredients: 1 buttered muffin tin 2 tablespoons softened or melted butter 1/2 cup Graham or oreo bread crumbs 1 egg ¾ cup softened cream cheese 1 egg 125g of semi-sweet chocolate Steps : In Read more…